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產品四類

四號茶葉產品展示

四號茶葉產品展示

品茶不僅是一種生活習慣、一種文化,而且有利于養生保健。然而,喝茶也有講究,既要適合自身的體質,也要避免一些飲茶誤區。不同年齡段的女性,內分泌情況和體內新陳代謝速度

詳情介紹

品茶不僅是一種生活習慣、一種文化,而且有利于養生保健。然而,喝茶也有講究,既要適合自身的體質,也要避免一些飲茶誤區。不同年齡段的女性,內分泌情況和體內新陳代謝速度都是截然不同的。根據年齡的實際情況來選擇搭配茶譜,才不會傷害身體、破壞代謝,保持健康。不同年齡段女性如何選茶?
 
20-25歲女性:循環旺盛、排毒為主這個年齡段的女性中大部分是學生、白領,她們雖然代謝旺盛,但由于生活工作的限制,運動量很有限,因此很容易出現肥胖。這時想要喝茶瘦身就要從排毒入手,清腸排毒分解脂肪,降低血液中脂肪顆粒的濃度。
 
推薦茶飲:菊花決明茶
 
菊花茶能涼血降內熱、減少血液粘稠度加速身體血液循環,決明子是明目疏肝、潤腸通便的中草藥,與菊花茶搭配能幫助排出體內宿便毒素,加速腸胃運動減少腰腹部和腿部脂肪堆積。
 
26-35歲女性:代謝下降、調理瘦身
 
從25歲開始,女性新陳代謝開始逐漸下滑,經過生育之后有可能下滑得更快。因此,如果沒有調理好內在循環,只是單純的排毒可能會越發肥胖。在女性生育之后的恢復期是調理代謝和內分泌循環的最佳時期。這個階段的茶,不應該選擇寒涼有刺激的,應選擇能滋陰補腎的茶品。
 
推薦茶飲:玫瑰陳皮茶玫瑰花茶是最適合女性飲用的養生茶品,玫瑰花性溫無刺激,特有的玫瑰油能滋陰補腎、疏肝理氣,幫助紊亂的內分泌趨于穩定,同時也是排毒養顏的圣品。而陳皮具有改善消化系統的功能,與玫瑰花搭配沖茶飲,能起到排毒助消化、穩定內分泌。
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20选5走势图
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