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產品二類

二號茶葉產品展示

二號茶葉產品展示

眾所周知,喝茶的好處多多,不同人群科學喝茶能夠達到美容養顏、消脂減肥、強身健體、保健牙齒、保護腸胃等不同的作用。但是這并不是說每一個人都適合在全天的所有時間段喝茶

詳情介紹

眾所周知,喝茶的好處多多,不同人群科學喝茶能夠達到美容養顏、消脂減肥、強身健體、保健牙齒、保護腸胃等不同的作用。但是這并不是說每一個人都適合在全天的所有時間段喝茶,也并不是說過量喝茶也是對身體好的。尤其是女性朋友,因為體質的原因,喝茶時更應該有講究,才能喝出美麗健康來。
 
最好不要喝茶的六個時間段。
 
1.生理期
 
每個月生理期來臨時,經血會消耗掉不少體內的鐵質,因此女人朋友在此時更要多多補充含鐵質豐富的蔬菜水果。但若此時習慣在飯飽之際喝茶的話,茶葉中高達50%的鞣酸會妨礙我們的腸粘膜對鐵質的吸收,大大減低鐵質的吸收程度,因而在腸道中很容易和食糜中的鐵質或補血藥中的鐵結石產生沉淀的現象。
 
2.懷孕期
 
孕婦正值懷孕期也不適合喝茶。一般濃茶中咖啡堿的濃度高達10%,會增加孕婦的尿量,增加心跳次數,加重孕婦的心臟和腎臟的負荷,更可能會導致妊娠中毒癥,因此最好少喝甚至不喝為妙。
 
3.孕婦臨產期
 
孕婦將要臨產前也不宜喝太多茶。因產前若喝太多茶的話,茶中的咖啡堿會產生興奮作用而產生失眠,倘若孕婦在產前睡眠不夠,那可能會導致分娩的時候精疲力竭,甚至還會造成難產的情況出現。
 
4.產婦以及哺乳期的母親
 
生產后想親自哺乳的產婦不宜喝太多茶。因為這期間要是喝下大量的茶,則茶中含有的高濃度鞣酸會被粘膜吸收,進而影響乳腺的血液循環抑制乳汁的分泌,造成奶水分泌不足。哺乳期的媽媽喝下茶之后,茶中的咖啡堿可滲入乳汁并間接影響嬰兒,對嬰兒的身體健康不利。
 
6.更年期
 
正值更年期的婦女,除了頭暈和渾身乏力之外,有時還會出現心跳加快“脾氣不好”睡眠品質差等現象,所以喜歡喝茶的如若正值這個特殊階段,最好適可而止。
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20选5走势图
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